One year ago, approximately one month before I took the stage in Figures at Vancouver, my body fat was at 12%. After teaching Zumba classes for the past year, my body fat % is now at 10%!!! The following is a link to an image of a copy of my fat measurements/lean body mass/muscle development taken today (1/26/11). I lift weights and I Zumba. The results are amazing! Zumba is an effective and fun way to burn those calories away!!!!! 🙂 Come Join the Party!