YOUR WORKOUT WEEK AT HARDCORE!!

Your workout week!!
 
REMINDER!!!  Sunday morning Bosu Ball Class with Shauna starts tomorrow at  9 a.m.!! This class offers a chance to tone and strengthen your core (abs, back, thighs, bootie) ! Come start your out strong. Zumba to follow at 10 a.m.!
 
YOGA with Shauna begins this Wednesday at 7 p.m.! Stretch those tired muscles after Zumba and add flexibility, length, balance, focus and strength overall to increase the success rate of your workouts!
 

Bootcamp Monday at 5:30 p.m.! 🙂 Contact me at 509-263-5677 with any questions!

 

Peace! Shauna

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