Note new changes to the Hardcore Training Studio schedule. We are also looking into purchasing spin bikes in the near future to add SPIN CLASS to our lineup of classes!
MONDAY: Zumba at noon w/ Shauna and Zumba at 5:30 with Nani/Shauna
TUESDAY: ZUMBA at noon w/ Shauna, Pilates Express at 6:30 p.m. w/Shauna, Zumba at 7 p.m. w/Shauna
WEDNESDAY: Zumba at noon w/Shauna, Zumba & Z Toning w/Shauna&Nani, Yoga at 7 p.m. w/Nani (NOTE: YOGA THIS WED, JUNE 15, IS CANCELLED FOR 1 DAY)
THURSDAY: Movement Pilates at noon w/Meg, Zumba at 6 p.m. w/Shauna & Michelle
FRIDAY: Zumba at 10 a.m. with Sidney
SATURDAY: Yoga at 8:30 a.m. with Nani, Zumba at 9:30 a.m. (alternate), Hoop at noon w/Meg
Zumba for Lymphoma
Saturday, June 18th from 10-11:30 am
Hardcore Training Studio (18960 SW Shaw St, Aloha 97007)
Bring your friends and family (children welcome, too!), or just yourself, to help raise money for a good cause while getting a fun workout.
Come help support Mitchell, a local 13-year-old boy, who recently completed treatment for Non-Hodgkins-Lymphoma!
The family’s secondary insurance only covered a fraction of the medical costs.
$10 (cash) minimum donation at the door
Put on by The Portland Tri Delta Alumnae Group,
Shauna Stelzer & Zumba Friends will be teaching the class and
100% of the proceeds will go to Mitchell’s family.
For more information, please visit
SHARE THE WARMTH WITH OTHERS AND MAKE OUR WORLD A BETTER PLACE!