Coming to Club Sport!!

Shauna now teaching Zumba on Monday evenings at 4:30 p.m. and Family Zumba on Thursday evenings at 4:30 p.m. at Club Sport off Lower Boones Ferry in Tigard, Oregon! By far the best way to cardio! Come join in the fun and dance, dance, dance!

Looking for more ways to switch up your workouts? Shauna isΒ also teaching Barre 3 on Thursday nights at 5:45 p.m. at Club Sport. An excellent workout to tone the body and incorporate core strength.

And try Hydro Strength with Shauna at Club Sport Thursdays at 7 p.m. A very effective resistance class that’s easy on the joints.

Come join in all the fitness fun, achieve your goals this year, and have fun getting there!

Happy New Years!

In Love and Health,

Shauna

 

 

Shauna’s Crash Fitness Studio Closed

Shauna’s Crash Fitness Studio is closed, but find me Personal Training at Rhino Fitness. If you are interested in A personal training package with me please contact me at 509-263-5677 to discuss your goals and construct a package that best suits your fitness needs!! Also, find me on Facebook and Instagram! Like Shauna Stelzer’s Personal Training page as well!

I’ll be offering Sunday morning Bootcamp and Pilates at Rhino Fitness! Contact me to get signed up!

In health,

Shauna

New Class Schedule!!!

Announcement ! There will be no classes for Labor Day Weekend from Thursday Aug. 28 thru Monday Sept 1st! Classes will resume on Tuesday Sept 2nd!! Be sure to join Zumba Bruce on Mon Aug 25 and Shauna Aug 26 and Virgilio on Wed Aug 27!!!

Here is the new class schedule starting Sep 2nd!

Tuesday 6 pm Zumba Shauna

Wednesday 6 pm Zumba Virgilio

Thursday 5 pm Bootcamp Shauna
6 pm Zumba Shauna

Friday 6 pm Zumba Jackelyn

Saturday 830 am Zumba Virgilio
7 am Bootcamp Shauna (on request)

Sunday 9 am Pilates Shauna
10 am Zumba Shauna

Monday 5 pm boot camp Shauna
7 pm Zumba Bruce

Note : Fall Price increase effective Sept 1st, 2014

Dropin $10
10 punch class card $70
5 punch class card $40
Unlimited $60 (requires card)

Have a safe and Happy Labor Day Weekend!!!πŸ™‚

Zumba Party on Friday at 6!!!

You’ll want to stock up on our cheap Zumba class cards at our Zumba party Friday because there will be a small rate increase in the Fall! Also Bootcamp will be on sale 7 for $100 (instead of $125) and personal training 10 for $395 instead of $450! We have 8 to 10 rockin Zumba instructors joining us so get ready to ROCK!!!!!πŸ™‚ 6 pm tomorrow night!! Also, join me at 6 pm tonight for Zumba!!!πŸ™‚

Reminders!

Remember Everyone!!! No class tonight or Tuesday due to resealing of our parking lot! See you in class on Thursday at 6 pm AND get ready for our Zumba party at 6 pm on Friday with some awesome instructors!! 1.5 hours of calorie burning fun! Prize giveaways!!!!πŸ™‚ Class discount specials! Stock up !πŸ˜‰

ZUMBA PARTY COMING!!!! FRIDAY AUGUST 22 AT 6 P.M.!!!

Summer Nights Zumba Party Coming Your Way at Crash Fitness!!!

Join our spectacular Zumba instructors for a very special 1.5 hour party!!! We will dance the night away burning calories and wishing Sean Rawlins a special farewell as he moves to Hawaii!!! Class cards on sale so be sure to stock up!! $40 for 10 punches! (save $10) and $30 for 5 punch (save $5). You won’t want to miss our summer party at Crash!! Prize giveaways as well! $10 at the door. Cash preferred party. A great way to start your weekend out!!

Important Message!!

No classes on Monday, August 18 or Tuesday, August 19th, as our parking lot is being resealed!!!

Join in the Classes!

Pilates Classes and Bootcamp classes are in full swing!! Come join in! Pilates at 9 a.m on Sundays and Bootcamps at 5 p.m. on Mondays, Thursdays and 7 a.m. on Saturdays!! Pilates is 4 for $40 and Bootcamps are 7 for $125 (consecutive classes).

Shauna’s Crash Fitness!! Where Fitness Goals become Fun!!πŸ™‚

New Class Schedule!! Welcome Zumba Bruce!!

MONDAY: BOOTCAMP 5 P.M. /ZUMBA 7 P.M. with Zumba Bruce
TUESDAY: ZUMBA 6 P.M. with Shauna
WEDNESDAY: ZUMBA 6 P.M. with Katrina
THURSDAY: BOOTCAMP 5 P.M. /ZUMBA 6 P.M. with Shauna
FRIDAY: ZUMBA 6 P.M. with Sean
SATURDAY: ZUMBA 9 A.M. with Neylana/Sean
SUNDAY: PILATES 9 A.M. /ZUMBA 10 A.M.

Everyday is a great day to workout!

Special Private Event Coming Soon: 21 and over for Private Event….details to follow..

Zumba Bruce dancing with us tonight!

Welcoming Zumba Bruce to Shauna’s Crash Fitness! He is an absolute RockStar! Dance with him and Shauna at Crash Fitness at 6 pm tonight!! His pic is on my FB page.

Shauna

SHAUNA’S CRASH FITNESS CLASS SCHEDULE!

MONDAY: BOOTCAMP 5 P.M. /ZUMBA 6 P.M.
TUESDAY: ZUMBA 6 P.M.
WEDNESDAY: ZUMBA 6 P.M.
THURSDAY: BOOTCAMP 5 P.M. /ZUMBA 6 P.M.
FRIDAY: ZUMBA 6 P.M.
SATURDAY: ZUMBA 9 A.M.
SUNDAY: PILATES 9 A.M. /ZUMBA 10 A.M.

Everyday is a great day to workout!

Special Private Event Coming Soon: 21 and over for Private Event….details to follow..

Shauna’s Crash Fitness Friday Night Zumba Party!!!

Absolutely stoked about our Friday night Zumba party at 6 pm this Friday!! June 27th!!! Join ALL of our Zumba instructors at 6 pm for a wild night of Zumba!! Welcoming Zumba George and introducing Bethany Partch AND Katrina Acott to the Zumba scene at Crash!! $10 at the door. Party pricing sales on class cards for one night! Save $10 on your 10 punch card and $5 on your 5 punch card!! Stock up to enjoy classes all summer!! It only gets better!!! Bootcamp on sale $100 for 7 sessions in 3 weeks! Save $50 on Personal Training (one night only!!) PS…Air Conditioners are in!!! We’re chillin’!!!

Friday night will be an all-out calorie burning blast with lots of personality!! See ya there!! Party rocks til 8 p.m.!!πŸ™‚

Zumba Love!

Shauna

Β 

Party at 2900 SW Cornelius Pass Rd., #445
Hillsboro, OR 97123

If you would like to contact me for Personal Training at Rhino Fitness, call me at 509-263-5677.